Massage Therapy and Acupressure Points

Acupressure, a traditional type of massage, remains one of the most widely used treatments in Traditional Chinese Medicine. The purpose of acupressure as well as other Chinese Medicine techniques, is to increase the flow of qi along the 14 meridians of the body. By doing this, ailments which are resistant to medication are treated, allowing the patient to better manage the symptoms of an illness. Acupressure sessions could be beneficial if you suffer from any chronic or incurable condition.

Acupressure stimulates the nervous system and releases natural chemicals that relax the body, which in turn reduces pain. In fact, acupressure has been used for centuries to ease pain and reduce anxiety, although the traditional approach isn't exactly what we would consider "traditional". Acupressure is a technique which uses steady, slow pressure to apply pressure to certain pressure points in the body. These points, which may also be referred to as "pressure points", stimulate the nerve endings and result in relaxation and, in some instances, relief of pain. This approach is sometimes referred to as "muscle healing". When muscles are relaxed it is believed that they pull at the nerves and cause pain when pressure is applied.

It's important to note that while this treatment may effectively relieve pain, it's not able to solve it. If your acupressure points are pointing toward the same place where the pain originally came from, it won't offer relief. Acupressure doesn't replace medicines or surgeries, and it will not stop the recurrence of an illness. If done regularly however, it could decrease pain and improve the quality of life for people suffering from it.

In addition to relieving pain, acupressure has other advantages. According to certain studies, it could increase blood circulation by approximately 10%, which, in turn, helps to reduce headaches and other health issues resulting from a lack in blood flow. The stimulation of acupressure points can also increase lung capacity, which can aid those who are having difficulty breathing.

Massage therapy is the practice of using hand movements and gentle pressure to stimulate specific points of the body and to stimulate circulation. A skilled massage therapist will know which pressure points to apply on the body part that is being treated. The aim is that the therapist's hands and feet to be able to touch the areas that are needed to get the most benefit. While acupressure is certainly able to relieve discomfort, it shouldn't be considered as a substitute for medication or surgery. A visit to a chiropractor or massage therapist, could be the best option for your problem.

Acupressure utilizes many of the same techniques and instruments that chiropractors use to loosen and release muscles that are tight, adjust spinal alignment and correct misalignments of vertebrae. Acupressure not only eases pain but also improve circulation, blood flow, and boost the health and vitality of organs like the liver and kidneys. It is often utilized in combination with other traditional Chinese therapies and medications. For instance it is often paired with herbal remedies to improve overall health. Acupressure points can be utilized to treat serious conditions such as chronic fatigue or high blood pressure. It can also be used to alleviate depression and self-esteem as well as to improve mental health.

Many people are wondering whether massage therapy or Acupressure offer the same benefits as traditional Chinese treatments without the need to apply pressure on the skin. Yes, you can. Combining massage therapy and Acupressure can provide you with the same benefits. Acupressure practitioners and massage therapists often combine these healing practices to improve the results they can provide to their clients. They may do it to ensure that their clients respond well to either. Talk to your doctor to find out more.

While there is evidence to suggest that both acupressure and massage therapy massage therapy may provide similar healing benefits but you must be aware that each technique will have different impact on your body and what is effective for one person might not be the best option for another. So ask yourself which approach you are most comfortable with, and then try combing your massage therapy and acupressure points with the method you think will provide the best results. Remember that just because something works for your grandmother or mother does not mean it will work for you. It could take a amount of trial and error to find the best combination for you.